HOW DOES THE MEMBERSHIP WORK?
Once you select a plan here, you will then create an account through Arketa and submit your payment information. Don't worry, you won't be charged until the 7 day trial is over, if you choose to continue.
If you continue past the free trial period, you will automatically be charged based on the plan you choose. You can cancel at any time. If you choose to cancel, you will have access to the membership until that current billing period is over. Cancellations can be made in your account under Billing.
After that, you can then login any time on our classes page and enjoy unlimited streaming of our growing library. If you have any questions about classes or anything related to your wellness journey, connect with us and the community in our Facebook Group!
DO I NEED EQUIPMENT?
You do not need any equipment but a yoga mat for our classes. Ankle weights are optional if you want to enhance the burn -- Abby's favorites can be found here.
ARE YOUR CLASSES PRE AND POST NATAL SAFE?
Prenatal: At this phase the majority of our classes are not safe. Some yoga classes may be safe if you already are aware of prenatal modifications, but we suggest refraining from taking our classes at this phase.
Postnatal: Our classes are safe if you have received clearance from your doctor to return to exercise without an instructor present.
I HAVE NEVER TAKEN YOGA OR PILATES BEFORE, CAN I STILL TAKE YOUR CLASSES?
Yoga By Abby offers classes that's are accessible for everyone. Abby will give you guidance in every class to help you feel comfortable and satisfied. We recommend starting with the Starter Pack series to get to know our class style.
WILL THESE CLASSES BE HARD ENOUGH FOR ME?
Absolutely! We have advanced classes as well as express classes that are great to add onto any workout for a little extra spice! Plus every class offers beginner advanced variations so there is something for everyone.
HOW DO I KNOW WHICH CLASSES TO TAKE?
We offer a curated weekly schedule which is a great way to form your routine. If you would like to choose classes yourself, you have access to our full library to explore as you please. Check out our Classes page to see which categories are the best fit for you.