GLOW FLOW

Your go-to FEEL GOOD, confidence boosting, energy-nourishing Yoga class. Poses come second to the breath whether we're working towards a peak pose or cooling down before savasana. Each sequence is designed for you to pick it up with ease so that you can confidently flow without wondering what's coming next. Enjoy vibey beats, a matcha close by, and a good time.

POWER PARTY

Where Yoga and Pilates mesh together for a full body sweat & sculpt ALL-IN-ONE. Power Party ranges between upbeat vinyasa Yoga and low impact Pilates pulsations to tone and lengthen your body from head to toe, while giving you a solid sweat on your mat and instant satisfaction. Ankle weights are optional if you want to enhance the burn. You'll be feeling this one tomorrow.

DEEP STRETCH

Deep Stretch is your quick-fix, morning or night. These creative Yoga-based stretches are the perfect side dish to compliment your main movement. This class is going to be your best friend when you're sore and looking for recovery. Increased flexibility is guaranteed. No matter the time of day, you'll find gentle heat, a juicy stretch, and a calm mind.

RESET + RESTORE

This restorative session is complimented with ambient light and calming sounds. Your breath grows deeper, your muscles open and loosen, and your mind becomes a bit more still. Most of this class is spent seated or lying down, so grab your favorite pillow and blanket to stay warm. Come in your pajamas and wash away your worries. I'll meet you in the clouds...

AND MORE...

STARTER PACK

The perfect entryway into our classes - get familiar with our style and vibe.

EXPRESS

Short and spicy yoga and pilates flows. Perfect for those days when you don't have a lot of time - these classes pack a punch and are also fun to stack with other classes.

MEDITATION

These audio classes compliment your movement practice and are key to living mindfully.

MATCHA TALKS

Every month, we bring on a guest expert in wellness or movement to have fun, raw, and educational discussions over zoom. Matcha is encouraged. Message us if you have an expert in mind!

TECHNIQUE + FORM

Ever take a class and wonder if you're doing a pose correctly? This category will answer all your questions and guide you through proper alignment.

WE HAVE SOMETHING FOR EVERYONE.

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COMMUNITY

Los Angeles, CA

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